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The thing I keep saying over and over again about this pandemic is that, if it feels hard, that’s because it’s hard. It’s a once-in-a-hundred-years global pandemic! If it feels difficult, that’s appropriate. I’m grateful when people point it out to me. We are creating a space for folks to make it okay not to be okay right now. The thing I keep saying over and over again about this pandemic is that, if it feels hard, that’s because it’s hard. It’s a once-in-a-hundred-years global pandemic! If it feels difficult, that’s appropriate. That once-in-a-hundred-years part is so tough because what happens the Rock paper scissors LGBT gay pride rainbow flag gift funny shirt Also,I will get this next time a normal sniffle is making the rounds? I could see people almost having pandemic flashbacks.

That’s just part of it! That’s what happens! It’s something that we can anticipate that is really common and it’s something that we can prepare for. And I think that one of the Rock paper scissors LGBT gay pride rainbow flag gift funny shirt Also,I will get this ways that we prepare for it is, again, going back to asking: What are our buffers? How do we support ourselves? What is our network of support? So when I’m freaking out over sniffles, who is my support system? Who do I call? This is the difference between mental health, which is like going to the hospital with a broken leg, and what could be called mental fitness, which is more like hitting the gym to prevent frailty. We are not good at building mental fitness into our life and our day.

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